Thursday, September 30, 2010

In the spirit of trying new things (or mainly retrying old ones)

This week has been a bit more eventful than past weeks. At the urging of a friend, I tried out a rock climbing Meetup group that meets every week for a couple hours of climbing followed by dinner. I went more for the socializing aspect, though I have had some limited experience with rock climbing if climbing in the Alps 12 years ago counts! The meetup was fun, there were lots of nice people and I even went to the dinner afterwards for a little while. Halfway up my first climb of the evening I suddenly recalled that I am actually afraid of heights, which is why there are a number of things that still need to be put in my attic, except that they never manage to get up there because I'm not comfortable going up the ladder. I managed to overcome that fear and climbed a total of about 4 or 5 different easy-level routs, and even tried one the next level up. I think I could have done it, but ran out of steam 3/4 of the way up when I couldn't figure out where to move next. I also should rent the climbing shoes next time instead of trying to climb in tennis shoes, though I think I did alright for the first time in 12 years!

Tonight I went to a Bible study group that is dealing on the topic of friendship and relationships, an issue that has been on my mind a lot lately. I've mostly avoided churches for well over the last decade, but somehow I feel there is a lot that I need to learn and hear. After going to church with my parents last Sunday I decided to give the Thursday night Bible study a shot. Nice people and definitely a good topic. Definitely a lot of food for thought. I won't be able to go next week since I'll be in the mountains, but do think I'll go back.

I was also doing some decluttering today and pulled out my flute that I've had since middle school, but have only rarely played since. While living in Berlin I had it completely serviced by a master Japanese flutist, who happened to have his shop just around the block from me. I found some of my beginner band books and played a little bit on my flute this evening - I haven't completely forgotten everything, just need a refreshed. I found some of my first band books, pulled them out, reviewed notes and played for a little while. There's just one music book I know is around here somewhere but can't seem to find. My flute may be old and only of the "school quality" variety, but it's a shame to have it hidden away not being played. I think it may need to become something I do more regularly. I always enjoyed playing the flute but when I started high school I had to make a choice between the flute and a foreign language. I chose German, which has since given me so many opportunities including my career. Sadly I didn't keep up the music, but it's never too late to start again.

Here's to trying more new things and getting back into the things I enjoy.

Wednesday, September 29, 2010

Gluten-free, vegan (soy-free) lasagna - delicious!

Now that cooler weather is on its way, our appetites begin to crave heartier meals that were simply too heavy in the summer. Those hearty meals are often calorie bombs, but they don't have to be. Today I came up with my own creative variation on a usually calorie-loaded favorite - lasagna. Not only did I make it gluten-free by substituting rice lasagna noodles, I also made it vegan by including no meat and substituting almond cheese for much fattier ricotta/mozzarella/Parmesan blends. The only fat is the olive oil and the 1 g of fat per ounce of the almond cheese (not even 8 oz. total in the dish). My guess is that this dish doesn't even have 5 g of fat per serving, if even that! To make it even better, almost all of the ingredients are local. I just tried my first piece and found it to be delicious - I hope you will too!

The main ingredients: GF lasagna noodles (rice),
tomatoes*, onion*, garlic*, fresh thyme*, oregano*, basil* (from my front porch),
yellow squash*, spinach, shiitake mushrooms*,
almond cheese. Not pictured: olive oil, salt, herbal salt,
sugar, one can of diced tomatoes.
*Indicates local produce either from The Produce Box or the farmers' market.

Cook noodles according to the instructions on the box
so they are ready when it's time to put the lasagna together.

 
First make the sauce: chop the fresh tomatoes.

Add some olive oil to a pot.

Press garlic into the olive oil.

Chop onions.

Add chopped onions to oil and garlic.

Saute until onions become glassy.

Add tomatoes. If you don't have enough fresh, use canned.
I added one can of diced tomatoes in addition to
the 2 fresh tomatoes.

Thyme.

Thyme and oregano.

Chop basil (yes it is huge - it's mammoth basil)

All three herbs: thyme, oregano and basil

Add fresh herbs to simmering sauce. Also add
a bit of salt (ground sea salt) and herbal salt.
 
Add a bit less than a tablespoon of sugar (organic),
just to taste.

Let simmer for 15-20 minutes. It tastes wonderful!


Now for the vegetable filling. Add olive oil to pan.

Chop onion.

Saute onion and garlic in the olive oil.

Chop shiitake mushrooms.

Add to onion and garlic and continue to saute.

Chop squash.

Add squash to pan and cook until it starts to brown.

The same 3 fresh herbs as in the sauce.

Add herbs to the vegetables.

Add spinach.

Cover and allow spinach to steam for 3-5 minutes.

It should look like this.

Grate almond cheese - it's easiest if
you use a food processor.

Grated almond cheese.

Start by putting about 1/3 of the sauce in the
bottom of the pan.

Cover with 3 cooked noodles.

Cover with half of the vegetables.

Sprinkle a layer of almond cheese.

Cover with another 1/3 of the sauce and cover
with another 3 noodles.

Cover with the other half of the vegetables.

Sprinkle some more almond cheese.

Cover with another 3 noodles.

Cover with the last of the sauce.

Sprinkle with the rest of the cheese. Then cover
with aluminum foil and bake at 350° F (170° C)
for 30 minutes.

It should look something like this when it is done.

Serve up on a plate (decorated here with
Crema di Balsamico) and enjoy! Buon appetito!

Tuesday, September 28, 2010

The weekend in review

If you've been following you might have noticed that I missed a day. It wasn't intentional or because I didn't have time, I just felt that I had a few other priorities that I need to address first. As you might have been able to tell from my last post, I started the weekend feeling rather melancholy. I wouldn't say that all of that went away, but I did make some steps in the right direction. I have had a lot of work to do over the last few days and will finally have some room to breathe after the second large job of the last few days is handed in tomorrow. I spread my work out so that I wouldn't be completely swamped and actually made time to do some things other than work this past weekend. Saturday was full of some bizarre as well as wonderful moments. After making a dent in my work Saturday morning, I set off to help my mother do some shopping that afternoon. We made our way to the mall, thankfully were successful in finding what she was looking for in a rather short amount of time (we both dislike shopping), then ventured out into the mall for a few moments before deciding that we needed to escape from that environment. I rarely go shopping and particularly like to avoid weekend shopping when all the masses are out. This particular shopping trip made it more clear to me than ever before of just how radically this area has changed from when I was a child. The influx of people with money or rather simply the abundance of people with money in this area was apparent by the labels in Belk, which seemed far less like a department store and more like a high end boutique. The lady in front of my mother in line spent over $800 on regular clothes without even batting an eye. I didn't even know the names of the brands and could have cared less, but just by looking at the price tags could tell they were not generic. The mall just seemed to be full of people whom I couldn't have related to even if I'd tried. It just seemed to reinforce my belief that this is not necessarily where I want to stay.

I also saw something that I had never seen in the United States before and was transported back to things I had seen in Russia in 2000. As we were walking in the very crowded mall a woman wearing a long "gypsy" skirt and dark hair pulled back was walking with two children - a tall boy with a V line haircut in the back who was probably between 10-13 years old and a young girl, no more than three years old with pierced ears and hair that had clearly been shaven off no more than a couple of months ago. Instead of holding onto the youngest child, the woman simply let the little girl almost disappear into the crowd, walking far ahead in front of her as we watched in disbelief and disgust. The little girl just stopped walking and the "mother" or whoever she was didn't seem to care. She instead was putting her hand out to other shoppers, begging. Eventually she came back for the child, grabbed her by the arm and put her up on her shoulders. She then walked into Journeys and started begging again. Roma, I thought. It was clear from the appearance and the behavior that these people were gypsies from Eastern Europe. But what were they doing here? As my experiences with the Roma from living in Europe had not been particularly positive, all I wanted to do was get away from them. We quickly turned around and notified a police officer that there were people begging in the mall. When we went downstairs there was what appeared to be a Roma man waiting around in the mall - probably waiting to see what the woman and children would come back with. All of this was very characteristic of what I had heard and observed of Roma behavior. But it still baffles me that they are here!? Maybe I'm wrong, but my instinct tells me I'm not.

Despite the strange experience of the afternoon and my general distaste for shopping, Saturday night ended up being a lot of fun. When I got back from helping my mom, I immediately put on my dirndl, braided my hair and headed to an Oktoberfest/Rocktoberfest celebration at a German bakery in the area that had a live band visiting from Dresden. I danced for a couple hours, ran into my 80 year old German friend Mea who was there with her friend Hermann and we danced to our hearts' content. I met a couple of other new people - law students including a couple of German exchange students. I had so much fun!

Sunday turned into a mostly family day. For the first time in years I agreed to go to church with my parents and it actually wasn't so bad. I've been avoiding churches and organized religion for years for various reasons, however, I figured given all of the things I've been feeling lately it might not hurt to give it a try. I was relieved that it wasn't the kind of church that requires you to say hello to everyone, shake hands or even hold hands in prayer. All of that makes me uncomfortable. I actually felt like the message spoke to me. I might even go back.

For now it's time to go to sleep and leave further thoughts until tomorrow. Goodnight!

Saturday, September 25, 2010

A feeling that requires action

Have you ever had that feeling of being struck by the fact that you are not where you are supposed to be, or rather of being somewhere and knowing exactly that that is where you are supposed to be? I've had this feeling before. When I went back to Berlin for the first time in three years in 2003 I knew that I was meant to live there. If not forever, at least for a short while. And by 2005 I had managed to do it and lived a "Berliner Leben" for a little over two years. I still miss it sometimes, but most of all I miss my friends.

This new feeling I'm having came on August 31 at almost the very moment when I saw the Colorado Rockies after landing in Denver. THIS is where I'm supposed to be, I thought. The five days I spent there visiting family friends confirmed it all the more. A landscape filled with my favorite yellow sunny flower, a pure freshness in the air, people who were generally with no exception unbelievably friendly and easy going, and a place that had fully embraced my nutritional choices - it was almost too good to be true. While none of my best friends live there, somehow I just know that there is where I'm supposed to be. August was doubtlessly the best month I've ever had as a translator, but it came at the expense of being physically and mentally drained by the time the month was over. The 5 days of vacation weren't really enough for me to recover and since I've been back I've found myself increasingly longing for the life I want, but yet is somehow still out of reach. I've found myself more melancholy, in need of companionship and friendship, yet at the same time all the more boxed into my world of work, which is at the same time my home.

How do I regain a life-work balance, when working is essentially my life? Essentially I probably I need to work a bit less so that I can make more room in my life for a personal life. While I love what I do and the people I work for, I need to be more mindful of my own needs and care for myself so that I am always in the right frame of mind to do my very best. I'm excited to be returning to Denver in October to attend a national translators' conference, which will hopefully be an excellent networking opportunity to give me the tools to better myself and my business. Another translator I work with has been urging me to attend and today after getting a bit of a wake-up call I figured she was probably right. It doesn't hurt that the conference is in one of my favorite places on earth. Give me 3-5 years and hopefully you'll be calling me a Colorado girl. There are some feelings that you know you just have to act on or else you might regret doing nothing - this is one of them.

Friday, September 24, 2010

Hello Mr. Toad!

In seeking solitude from September's still scorching summery heat, a rather sizable toad has taken up residence in a shady spot in my pot of curly mint. I was out with the dogs and saw something resting in the plant. It looked like a big rock, but when I looked closer I saw that it was indeed a toad sitting as calmly as can be. The soil in this particular pot always seems to stay moist, making for a perfect place to retreat from a 90 degree summer-like second day of fall. I thought he might enjoy a little shower, so I took the watering can and watered the lemon and mammoth basil beside it, then sprinkled a  few drops on him. He did NOT like it! Out he jumped into the pine straw, but seemed uncertain of what to do next. I gently picked him back up and put him back in the mint pot since he had seemed so content resting there. I went inside to grab the camera and snapped a few shots. Seems he doesn't mind being a model. I wonder how long he's planning to stay around. For all I know as I write this he could be already gone.

Thursday, September 23, 2010

Squeezing in the last 15 of the day

I debated whether to write today's 15 minutes early this morning when I first got up, but the desire to go back to bed was so strong (accompanied by nice darkness at 6 AM), that I just couldn't resist the urge and went back to sleep. It wasn't for very long though as I had a 9 AM deadline that I finished up by 8:30, then went for an hour walk with the pups. Today I had one of those mornings where I woke up knowing that while I might have slept well, I didn't sleep right. My neck felt funny and when I tried to move it from side to side and from front to back it hurt horribly. I even managed to have the chiropractor look at it when I went in for my feet session this afternoon, but it appears to be more muscular so his cracks didn't help as much as I'd hoped. I think I've just been working too much sitting in perhaps not the most ideal position and it is catching up to me. I did manage to finally put the armrests on my office chair after nearly 3 years without them. One of these days I'm also going to treat myself to a proper ergonomic desk with the motorized height adjustable option. It may have to be sooner than later if this pain doesn't go away. Now as I get ready to go to bed the pain is still pretty bad, I just hope that I'll manage to sleep in a way that will reverse last night's damage - then I'm good to go.

Tomorrow I'm hoping to have a lighter work load and would like to go to a park to jump around in my new Kangoo Jumps. I tried them out when I was in Boulder a few weeks ago and thought they were so great that I ordered a pair that finally arrived this week. Since I have bad joints I figure these will be a perfect complement to the regular walking I do - should definitely help with getting a better cardiac workout.

I'm already looking forward to the upcoming weekend with an Oktoberfest event to go to. My dirndl is washed and ready for this year's Oktoberfest season. While I won't be at the 200th anniversary celebration of the festival in Munich, I certainly plan to go to several local events and have at least as much fun. I was at Munich's Oktoberfest in 2008 and actually have to admit that I had an even better time at an Oktoberfest in Winston Salem, which was held in the old post office building.

So far pretty much everything I've written has been of the more non-fiction genre, though I do have some fictional ideas I want to work on. If you have any ideas for me, feel free to share. Apparently I've had readers from the US, Canada, Germany, France, the UK, the Netherlands, Spain and Cyprus. For those of you whom I don't know, I'd be curious to know how you stumbled upon my blog and what you think so far.

Goodnight for now!

Wednesday, September 22, 2010

Wednesday's child

As the saying goes, Wednesday's child is full of woe. Having been born on a Wednesday, I've often wondered whether this saying might actually have something to it or if I am at times more woeful simply because I have the saying to give me an excuse for wallowing in woe. I guess you could say I've been a bit woeful lately and have been letting various things bother me. The fencing issue, for example. I decided to remove that post in my bests interests thanks to some advice from a friend - thanks AR. I've also been rather lonely lately. Despite numerous efforts this summer to meet new people and make new friends, now that summer is drawing to a close I don't feel that I have a whole lot to show for all of my efforts. When I moved back to the US from Germany in 2007/8, I had no idea how difficult it would be to meet new people and make new friends - as well as simply reconnect with old friends who had, by then, naturally moved on with their lives. My Meyers-Brigg type is INTJ and that may explain a lot of my difficulties. I don't feel comfortable in large group settings and tend to avoid them. I also don't find it particularly easy to start up conversations with complete strangers. Yet this summer I really tried to put myself in situations that were not necessarily the most comfortable for me. I went to every single Germany game of the World Cup at a Bavarian restaurant and interacted with several new people, but nothing really came of that (except the date with stinky man). Forget about dating for a moment, I really just want a few meaningful friendships around here. As much as I'm not really a group person, I have the longing to be part of a group and to feel like I belong. Even as a child I avoided groups and have always found ways to isolate myself - including hanging out with adults as opposed to children my own age. Now that I'm an adult, this is a bit of a problem, especially given that I am a master excuse maker when it comes to finding reasons not to do things. I'm a member of at least 8 different Meetup groups, but have probably been to less than 8 events total since joining in 2007. The real challenge is to stop making excuses, to believe that people might actually like me and that I could perhaps fit in somewhere and just start going to events that present themselves. Thankfully a high school friend and his wife frequently include me in their activities and I've been able to meet some of their friends. I don't know many of them very well yet - nor they me - but there will be plenty of opportunities, including a weekend trip to the mountains in October.

I just feel that the older one gets, the harder it is to find valuable friendships. Superficial acquaintances don't interest me much, but at the same time I believe true friendship to be something rare. On the radio yesterday I heard them say that the average person has 5 real friends and when someone gets into a serious relationship that number goes down to 3. I'd say that's pretty much true. The problem is that with the exception of my childhood best friend, most of my other best friends live either in other states or Germany, making it difficult to get together on a regular basis. Friends in new relationships drop off the radar for a while, which is fine because I prefer not to be a 3rd wheel and am not a big fan of PDA. Who knows, I might even be a bit jealous - but at least I'll admit it. Friends who are married and have children are in their own category as they have - for understandable reasons - completely different priorities and lives that I cannot even begin to understand. I may only see those friends a few of times a year, which doesn't diminish the value of the friendship, though it does make it more of a challenge to maintain those relationships.

Anyway, enough ranting about that for now. I'll get to the Harry/Sally dilemma eventually. For now I need to get started on my day.

Tuesday, September 21, 2010

Watermelon Salsa

Summer is on its way out the door, but just in case you have an extra watermelon lying around, here's a recipe you won't want to miss. It is perfect with tortilla chips and goes perfectly with all kinds of seafood (crab cakes, salmon, etc.) Enjoy!

The basic ingredients: watermelon, tomato,
garlic, mild to hot pepper, onion, salt,
white balsamic vinegar
Cut open watermelon
Cut into quarters
Remove from rind
Chop in small cubes
Put in bowl
Chop onion
and dice
Dice tomato
Add tomato and onion to watermelon
Press garlic...
... directly into the bowl
Chop pepper wearing gloves - otherwise you'll be sorry!
Chop onion and add to the bolw.
Add salt
Add about 2 Tbsp. of white balsamic vinegar
Blend together. For best taste allow flavors to
steep overnight. Serve alone with chips or enjoy
with a seafood dish.